Diabetes Prevention Program

Learn to make lasting changes to your lifestyle to reduce your risk of type 2 diabetes. The CDC National Diabetes Prevention Program will meet at MAC, Inc., from 5:30-7 p.m. Mondays, beginning Jan. 8, and meeting for 16 weekly sessions. Participants will get the skills they need to lose weight, be more physically active, and…

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Chair Yoga Demonstration

Learn more about chair yoga – no sweat, no exercises on the floor! Participate in a short session of chair yoga with Richard A. Henson Wellness Center Coordinator Robby Chin. This FREE session is open to all ages.

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Medicare Open Enrollment.

Registration begins at 12:30 p.m. Participants will be seen in the order of their arrival. Participants should bring their Medicare card and all medications in their original containers. This is a free service. Call 410-742-0505.

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Medicare Open Enrollment.

Registration begins at 12:30 p.m. Participants will be seen in the order of their arrival. Participants should bring their Medicare card and all medications in their original containers. This is a free service. Call 410-742-0505.

Read More