St. Paddy’s Day 5K Run/2-Mile Walk

The 19th annual St. Paddy’s Day 5K Run/2-Mile Walk will be held Saturday, March 10, 2018, beginning at the Salisbury Elks Lodge. The course will wind through the scenic zoo and park, followed by an awesome after-party at the Elks Lodge, with prizes, door prizes and food. Cost is $25 for walkers; $25 in advance…

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Mini training: Job seeking after retirement

Learn some basic skills on how to apply for that job after retirement. This information will be offered at a mini training to be held Tuesday, Jan. 30, from 10-10:30 a.m. at MAC, Inc. The free program is open to all ages. To save a seat, call 410-742-0505, ext. 191, or email jparke@macinc.org.

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Spaghetti dinner

A spaghetti dinner will be held Saturday, Jan. 27, from 5:30 to 8 p.m. at VFW Post 194 in Salisbury. Tickets are $10 and include spaghetti, garlic bread,  salad and dessert. Tickets are being sold in advance, but a limited number of tickets will be available at the door. Proceeds will benefit Henson Wellness Center…

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Caregivers Support Group Meeting

The next Caregivers Support Group Meeting brown bag lunch will be held on Wednesday, Jan. 24, from noon to 1 p.m. at MAC, Inc. Those planning to attend are asked to RSVP by Jan. 22 by calling 410-742-0505, ext. 111.

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Mini training: Organizing medical paperwork

Learning how to organize your medical paperwork before an emergency can be a real stress reliever for caregivers! Learn more at a mini training to be held Tuesday, Jan. 23, from 10-10:30 a.m. at MAC, Inc. The free program is open to all ages. To save a seat, call 410-742-0505, ext. 191, or email jparke@macinc.org.

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Stepping On Falls Prevention Program

Stepping On is a workshop proven to reduce your risk of falls by up to 50%. Stepping On leaders will help participants recognize their risk of falling and help them build the physical strength and practical skills needed to avoid falling. Participants also will learn ways to make their homes safer.  The next class will…

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Mini training: Medicare Part D payment assistance

Learn about a program that will help pay your premiums for your Medicare Part D prescription drug plan, at a mini training to be held Tuesday, Jan. 16, from 10-10:30 a.m. at MAC, Inc. The free program is open to all ages. To save a seat, call 410-742-0505, ext. 191, or email jparke@macinc.org.

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Seniors Living Single

Seniors Living Single, a new group for those age 60+ who are living alone, will meet at MAC, Inc., on Tuesdays, from 3-4:15 p.m. Participants will explore many aspects of living alone, and discuss ways to handle problem areas. For more information, call Valerie at 336-302-6169 or Janet at 410-742-0505, ext. 191.

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