Helping older adults live
with dignity and thrive in
their homes and community.

Congrats to Robby Chin, 2021 Coastal Style Best Personal Trainer in Wicomico County!

From left, MAC Board Chairman David Hanlin and MAC Executive Director Pattie Tingle accept a proclamation from Wicomico County Council member Josh Hastings in honor of the 2021 March for Meals campaign and Senior Nutrition Month.

Wellness Center instructor and trainer, Tommy Robinson, delivering a meal at MAC's annual Spaghetti Dinner. All funds raised go the the Richard A. Henson Wellness Center.

From left to right, WORCOA Deputy Director Rob Hart, MAC Worcester County Board Member Mike Pennington, WORCOA Operations Director Shelia Jackson, WORCOA Executive Director John Dorrough, and MAC's Outreach Coordinator Mike Hedlesky accepting a proclamation from Worcester County Council in honor of the 2021 observance of the March for Meals campaign and Senior Nutrition Month.

Grace Murdock, Salisbury’s Kindness Commissioner (with photo of Salisbury Mayor Jake Day) with 500 bags packed recently for distribution to Wicomico Meals on Wheels recipients during Random Acts of Kindness Week.

Don't miss our upcoming Fall Prevention Day!

Copy of One in four people age 65 or older fall each year (2)

Richard A. Henson Wellness Center

 

The Richard A. Henson Wellness Center gym is open!

Hours are Monday-Friday, 8 a.m. to 4 p.m.

The Richard A. Henson Wellness Center offers a wide variety of programs and services targeted toward addressing the health concerns and needs of older persons. The center’s goal is to enable and to empower members to be physically active and to maintain and enhance their level of independence.

Free help available for Medicare Open Enrollment

Insurance can be confusing, and Medicare is no exception. With Medicare Open Enrollment (MOE) fast approaching … what to do? There’s good news! You don’t have to navigate Medicare alone.…

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MAC hosts Fall Prevention Day Sept. 24

Learn to prevent falls Falls are the No. 1 cause of injury in older adults, but they are NOT an inevitable part of the aging process! Learn how to prevent…

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Prepare an emergency plan for your unique needs

Disasters such as hurricanes, floods, fires and other emergency situations are all too common these days. In fact, about 4 out of 5 Americans live in counties hit by weather…

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The scams of summer are sizzling

Summer — and scammers — are in full swing. Extreme heat in many parts of the country and a pent-up national desire to travel are the kinds of opportunities scammers…

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Beware red flags of Medicare fraud!

Does it sound too good to be true? Then it probably is. Here are some things to look out for when it comes to potential Medicare fraud: Free, low cost…

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Pull the plug on utility scams

Utility scams heat up as the temperatures rise (and when they fall). In fact, the Federal Trade Commission says that utility impostors top the list of reported scams. The AARP…

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We are proud to serve senior citizens in Dorchester, Somerset, Wicomico and Worcester counties on the Lower Shore of Maryland.