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Congrats to Robby Chin, 2021 Coastal Style Best Personal Trainer in Wicomico County!

From left, MAC Board Chairman David Hanlin and MAC Executive Director Pattie Tingle accept a proclamation from Wicomico County Council member Josh Hastings in honor of the 2021 March for Meals campaign and Senior Nutrition Month.

Wellness Center instructor and trainer, Tommy Robinson, delivering a meal at MAC's annual Spaghetti Dinner. All funds raised go the the Richard A. Henson Wellness Center.

From left to right, WORCOA Deputy Director Rob Hart, MAC Worcester County Board Member Mike Pennington, WORCOA Operations Director Shelia Jackson, WORCOA Executive Director John Dorrough, and MAC's Outreach Coordinator Mike Hedlesky accepting a proclamation from Worcester County Council in honor of the 2021 observance of the March for Meals campaign and Senior Nutrition Month.

Grace Murdock, Salisbury’s Kindness Commissioner (with photo of Salisbury Mayor Jake Day) with 500 bags packed recently for distribution to Wicomico Meals on Wheels recipients during Random Acts of Kindness Week.

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Richard A. Henson Wellness Center

 

The Richard A. Henson Wellness Center gym is open!

Hours are Monday-Friday, 8 a.m. to 4 p.m.

The Richard A. Henson Wellness Center offers a wide variety of programs and services targeted toward addressing the health concerns and needs of older persons. The center’s goal is to enable and to empower members to be physically active and to maintain and enhance their level of independence.

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MAC Posts

Free fall prevention workshop begins Jan. 26

One in four Americans age 65 and older has a fall each year. The good news is that falls can be prevented! Stepping On is a free 7-week workshop proven…

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Enjoy authentic Italian food! Lunch orders open now

Italian cuisine is on the menu for MAC’s next Lunch Around the World series. Orders are due by noon on Friday, Feb. 11; orders can be picked up between 11:30…

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MAC Senior Writers organizational meeting planned

An organizational meeting of MAC Senior Writers will be held on Thursday, Jan. 20, at 2 p.m. at MAC. We welcome those who are interested in writing short stories, essays,…

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Get help to eat healthier!

Eating healthier is a SNAP, thanks to the Supplemental Nutrition Assistance Program! MAC is available to help Lower Shore seniors apply for the program, which helps those age 65 and…

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Here’s help for managing your diabetes

Two Living Well Diabetes Self-Management workshops will begin this month in Somerset County. The free workshops will be offered: • Fridays, Jan. 21 to Feb. 25, from 10 a.m. to…

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Get help managing your high blood pressure!

Learn how to better manage your high blood pressure! MAC, Your Area Agency on Aging, will present two Living Well with Hypertension workshops in January. The free workshops will be…

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MAC Publications

Caregivers Resource Center Newsletter
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Your Area Agency on Aging

We are proud to serve senior citizens in Dorchester, Somerset, Wicomico and Worcester counties on the Lower Shore of Maryland.

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