Learn how to better manage your Type 2 diabetes!
Living Well: Diabetes Self-Management is a free community-based workshop designed to help adults with Type 2 diabetes, or who are pre-diabetic:
Deal with stress
Learn appropriate exercise
Address low and high blood sugar
Healthy eating and meal planning
The free workshop will be presented at MAC on Mondays, March 9 to April 20, from 1 to 3:30 p.m. For more information or to register, call 410-742-0505, ext. 159, or email firstname.lastname@example.org.