Learn how to manage your Type 2 diabetes!

Learn how to better manage your Type 2 diabetes!

Living Well: Diabetes Self-Management is a free community-based workshop designed to help adults with Type 2 diabetes, or who are pre-diabetic:
Define diabetes
Deal with stress
Learn appropriate exercise
Count carbohydrates
Address low and high blood sugar
Healthy eating and meal planning

The free workshop will be presented at MAC on Mondays, March 9 to April 20, from 1 to 3:30 p.m. For more information or to register, call 410-742-0505, ext. 159, or email jak@macinc.org.