Wellness Check workshop series, offered virtually for caregivers of persons with Alzheimer’s and other related dementias, continues.
The series will conclude on Thursday, Feb. 25, with Wellness Check: Nutrition, to be held 1-2 p.m.
Michael Kirtsos, dietetic internship director and lecturer at the University of Maryland Eastern Shore in Princess Anne, will discuss research in the areas of diet and nutrition, exercise, cognitive activity and social engagement, and use hands-on tools to help you incorporate these recommendations into a plan for healthy aging.
Register at http://bit.ly/HEALTH22521
The program is free and is being offered in partnership with MAC, Inc., the Alzheimer’s Association, and the Life Bridges Program at MAC.
The workshop will be presented via Zoom; links will be sent once registration is completed.