New starting date! Next free falls prevention class begins July 5

One in four Americans age 65 and older has a fall each year. The good news is that falls can be prevented!
Stepping On is a free 7-week workshop proven to reduce falls in older adults. The workshop features strength and balance exercises taught along with other strategies to build confidence and to prevent falls inside and outside the home.
A free in-person Stepping On workshop will be offered at MAC beginning Tuesday, July 5, from 10 a.m. to noon.
For more information or to register for the workshop, contact Nancy Gompers at 410-742-0505, Ext. 131; or email her at