Free Diabetes Workshop

Learn how to better manage your Type 2 diabetes through MAC’s Living Well Free Diabetes Workshop, to be held from 1 to 3:30 p.m. on Tuesdays, Oct. 22 through Nov. 26, at MAC.

The free 6-week workshop is beneficial for Type 2 Diabetics, pre-diabetics and their caregivers.

Topics include:

• Healthy eating – learn what healthy eating is and how diet affects your condition
• Productivity – Learn how exercise, diet and your mind work together to be more productive
• Take Control – Learn how to work with your doctor and family to manage your condition and take control of your life

For more information or to register, call Jill Kenney at 410-742-0505, ext. 159, or email her at jkenney@macinc.org.