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Cancer: Thriving and Surviving 6-Week Workshop

Details

  • Date: April 28
  • Time:
    10:00 am - 12:30 pm
  • Event Category:

Venue

Join MAC for Cancer: Thriving and Surviving, a free 6-week workshop created to support cancer patients, survivors, and caregivers. Developed by Stanford University, this evidence-based self-management program has been proven to help participants better manage the challenges of cancer and lead more active lives.

This workshop will take place on Tuesdays from April 28 to June 2, from 10:00 AM to 12:30 PM, at MAC, 909 Progress Circle, Salisbury, MD 21804.

Participants will explore helpful strategies and discussion topics such as:

  • Sleeping problems
  • Pain, stress, and anxiety
  • Living with uncertainty
  • Emotions and depression
  • Body changes
  • Healthy eating
  • Exercise
  • Fatigue

Registration is required. To sign up or learn more, contact Robin Ritchie at 410-742-0505 ext. 170 or rritchie@macinc.org.