Chronic Disease Self-Management
🌟 Ready to Take Control of Your Health? 🌟
Join us for the FREE “Show Me Better Health” Workshop — a powerful program designed for individuals living with chronic conditions like diabetes, heart disease, arthritis, depression, and more.
🧠 Learn how to: ✅ Manage pain, fatigue, and difficult emotions
✅ Improve nutrition and physical activity
✅ Communicate effectively with loved ones and healthcare providers
✅ Make informed treatment decisions
📅 Mondays | Oct 27 – Dec 1
⏰ 9:30 AM – 12:00 Noon
📍 MAC – 909 Progress Circle, Salisbury, MD
💬 Open to individuals and caregivers!
📞 Register today: Call Jill Kenney at 410-742-0505 ext. 159
📧 Or email: jkenney@macinc.org
✨ Don’t miss this chance to boost your energy, reduce stress, and live better with chronic illness!
