Free virtual Stepping On fall prevention workshop will be held Thursdays, 10 a.m. to noon, beginning Feb. 25.
The workshop meets for seven weeks.
Stepping On is a free fall prevention workshop proven to reduce falls in older adults. The workshop features strength and balance exercises taught along with other strategies to build confidence and to prevent falls inside and outside the home.
Zoom links will be provided when registering.
Need a device to participate? For more information, or to register for the workshop, contact Nancy Gompers at 410-742-0505, Ext. 131; or email her at ngompers@macinc.org.