“Keeping Your Body in Motion: Chair Yoga, Tai Chi”

Learn how to maintain your body as you age! This class will feature a guided stretching/yoga session and a Tai Chi demonstration. Remember, a body in motion tends to stay in motion!

Presented by Robby Chin, MAC Wellness Center Coordinator

The cost is $3 for this session

A complete schedule of all classes is available Here

To Register:

Advance registration is suggested*

Registration forms are available at MAC (909 Progress Circle, Salisbury, MD)

Or call 410-742-0505 to receive a form via email, fax or mail.

Click Here to Download the Registration Form

*Registration at the door will be available, as space permits

Registration deadline is June 3, 2019

Schedule is subject to change

Please call 410-742-0505 to confirm that day’s sessions