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Keeping Your Body in Motion: Chair Yoga, Tai Chi
June 5, 2019 @ 9:00 am - 10:30 am
“Keeping Your Body in Motion: Chair Yoga, Tai Chi”
Learn how to maintain your body as you age! This class will feature a guided stretching/yoga session and a Tai Chi demonstration. Remember, a body in motion tends to stay in motion!
Presented by Robby Chin, MAC Wellness Center Coordinator
The cost is $3 for this session
A complete schedule of all classes is available Here
Advance registration is suggested*
Registration forms are available at MAC (909 Progress Circle, Salisbury, MD)
Or call 410-742-0505 to receive a form via email, fax or mail.
*Registration at the door will be available, as space permits
Registration deadline is June 3, 2019
Schedule is subject to change
Please call 410-742-0505 to confirm that day’s sessions