909 Progress Circle, Salisbury MD, 21804

410-742-0505

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Living Well with Hypertension Workshop

blood pressure machine with cuff on arm

Details

Date:
January 18
Time:
1:00 pm - 3:30 pm
Event Categories:
,

Venue

MAC Inc.
909 Progress Circle
Salisbury, Maryland 21804
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Phone
410-742-0505
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Location: MAC. Learn how to better manage your high blood pressure!

MAC, Your Area Agency on Aging, will present a free Living Well with Hypertension workshop on Thursday, Jan. 18, from 1 to 3:30 p.m. at MAC.

This single session workshop is designed for those who have been diagnosed with high blood pressure. Topics will include:

  • Defining high blood pressure
  • Medication management
  • Reading food labels
  • Reducing sodium in your diet
  • Complications with high blood pressure
  • Blood pressure guidelines/know your numbers

To register, or for more information on this or other Living Well classes, call Jill Kenney at 410-742-0505, ext. 159, or email jkenney@macinc.org.

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