Powerful Tools for Caregivers
About this event
Powerful Tools for Caregivers (PTC) is an evidence-based program that helps caregivers care for themselves while caring for a loved one. Participants learn practical tools to reduce stress, manage emotions, build confidence, make tough decisions, and connect with helpful community resources.
The program is open to many types of caregivers, including spouses, adult children, and parents of children with special needs. Classes are held once a week for six weeks and provide a supportive space to learn and connect with others.
What topics are covered?Â
Caregiver Stress And Stress Reduction
Self-Confidence
Time Management, Goal Setting, Problem Solving
Better Communication Of Your Feelings
Helpful Local Resources
Tools To Assist In Tough Decision-Making
Click here to register: https://mdlivingwell.org/programs/powerful-tools-for-caregivers/
