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Get Ready to Run Your First 5K
January 10, 2019 @ 11:00 am - 12:30 pm
Featuring Vanessa Junkin
From the Eastern Shore Running Club
Featuring tips for beginners on Starting to run or run-walk. No experience necessary. Topics will include training, hydration, shore and gear.
This session is sponsored by Delmarva Document Solutions
The cost is $3 for this session
A complete schedule of all classes is available Here
Advance registration is suggested
Registration forms are available at MAC (909 Progress Circle, Salisbury, MD)
Or call 410-742-0505 to receive a form via email, fax or mail.
Registration at the door will be available, as space permits
Registration deadline is January 4, 2019
Schedule is subject to change
Please call 410-742-0505 to confirm that day’s sessions