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Get Ready to Run Your First 5K
January 10, 2019 @ 11:00 am - 12:30 pm

Featuring Vanessa Junkin
From the Eastern Shore Running Club
Featuring tips for beginners on Starting to run or run-walk. No experience necessary. Topics will include training, hydration, shore and gear.
This session is sponsored by Delmarva Document Solutions
The cost is $3 for this session
A complete schedule of all classes is available Here
To Register:
Advance registration is suggested
Registration forms are available at MAC (909 Progress Circle, Salisbury, MD)
Or call 410-742-0505 to receive a form via email, fax or mail.
Click Here to Download the Registration Form
Registration at the door will be available, as space permits
Registration deadline is January 4, 2019
Schedule is subject to change
Please call 410-742-0505 to confirm that day’s sessions