Calendar of Events
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Wellness Check: Mobility
Wellness Check: Mobility
Wellness Check: Mobility, a workshop for caregivers of persons with Alzheimer’s and other related dementias, will be held virtually on Thursday, Feb. 18, beginning at 1 p.m. Dennis Klima, associate professor in the Physical Therapy Department at the University of Maryland Eastern Shore in Princess Anne, will discuss the importance of mobility as we age.…
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Fall prevention workshop
Fall prevention workshop
Free virtual Stepping On fall prevention workshop will be held Wednesdays, 1-3 p.m., beginning Feb. 24. The workshop meets for seven weeks. Stepping On is a free fall prevention workshop proven to reduce falls in older adults. The workshop features strength and balance exercises taught along with other strategies to build confidence and to prevent…
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Fall Prevention workshop
Fall Prevention workshop
Free virtual Stepping On fall prevention workshop will be held Thursdays, 10 a.m. to noon, beginning Feb. 25. The workshop meets for seven weeks. Stepping On is a free fall prevention workshop proven to reduce falls in older adults. The workshop features strength and balance exercises taught along with other strategies to build confidence and…
Wellness Check: Nutrition
Wellness Check: Nutrition
Wellness Check: Nutrition, a workshop for caregivers of persons with Alzheimer’s and other related dementias, will be held virtually on Thursday, Feb. 25, beginning at 1 p.m. Michael Kirtsos, dietetic internship director and lecturer at the University of Maryland Eastern Shore in Princess Anne, will discuss research in the areas of diet and nutrition, exercise,…