Healthy You 2022!

Welcome to Healthy You!

Our Healthy You program aims to provide fresh local vegetables, connective technology, accountability, and sustainable fitness opportunities to qualifying older adults here on the Lower Eastern Shore.

Fresh Local Vegetables

Working with Baywater Farms here in Salisbury, MD, MAC is able to provide weekly vegetable pick-ups for our Healthy You participants. 

Connective Technology

Participants in this program may also be eligible to receive a tablet loaded with an internet data plan to help attendance to our virtual fitness classes. 


Smart Scales will be provided to participants to help track their fitness goals and provide MAC staff with valuable information. 

Fitness Opportunities

MAC offers a multitude of fitness programs specifically tailored for the needs of older adults. Healthy You participants will be able to partake in both our Enhance Fitness and Bigosize class. Both classes are offered in-person and virtually. 

Eligibility (5)

*Limited spaces available*

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