Healthy You 2022!

Welcome to the Food Pharmacy!

Our Food Pharmacy program aims to provide fresh local vegetables, connective technology, accountability, and sustainable fitness opportunities to qualifying older adults here on the Lower Eastern Shore.

Fresh Local Vegetables

Working with Baywater Farms here in Salisbury, MD, MAC is able to provide weekly vegetable pick-ups for our Healthy You participants. 

Connective Technology

Participants in this program may also be eligible to receive a tablet loaded with an internet data plan to help attendance to our virtual fitness classes. 


Smart Scales will be provided to participants to help track their fitness goals and provide MAC staff with valuable information. 

Fitness Opportunities

MAC offers a multitude of fitness programs specifically tailored for the needs of older adults. Healthy You participants will be able to partake in both our Enhance Fitness and Bigosize class. Both classes are offered in-person and virtually. 

Eligibility (3)

Recent MAC News and Posts

Next free falls prevention class begins June 28

By Cindy Robinson | May 26, 2022

One in four Americans age 65 and older has a fall each year. The good news is that falls can be prevented! Stepping On is a free 7-week workshop proven…

MAC celebrates 50th anniversary with Active Aging Expo June 11

By Cindy Robinson | May 17, 2022

Save the date! MAC, Your Area Agency on Aging, is officially celebrating its 50th anniversary with an Active Aging Expo, to be held Saturday, June 11, at the Wicomico Youth…

Next Lunch Around the World bursting with flavors from Argentina

By Cindy Robinson | May 17, 2022

MAC’s June Lunch Around the World Series menu is bursting with flavors from Argentina! The menu includes: beef and chicken empanadas with salsa, cilantro lime rice, street corn salad, and…

‘Age My Way’ is theme of Older Americans Month

By Cindy Robinson | May 12, 2022

Older adults play vital, positive roles in our communities – as family members, friends, mentors, volunteers, civic leaders, members of the workforce, and more. Just as every person is unique,…

MAC Meals on Wheels driver stops to help older man trapped beneath lawn mower

By Cindy Robinson | April 21, 2022

MAC’s Meals on Wheels program is known for delivering “more than a meal” to seniors on the Lower Shore. On Wednesday, MAC Meals on Wheels Driver Will Dashield went way…

Do you have a story to share about MAC?

By Cindy Robinson | March 16, 2022

Do you have a story to tell? As part of MAC’s upcoming 50th anniversary celebration, we are reaching out to MAC participants, their family and friends, and the community at…

Get help making your best Medicare decisions

By Cindy Robinson | February 2, 2022

If you are getting ready to turn 65 in the next 6 months, or will be signing up for Medicare soon, MAC’s “Aging Into Medicare” class is for you! The…

Want to be healthier in 2022? Tablet program can help

By Cindy Robinson | January 31, 2022

Want to be healthier in the new year? MAC can help! MAC is looking for eligible older adults who would benefit from participating in a grant-funded program for 6 months.…

Participants welcome in MAC Senior Writers Group

By Cindy Robinson | January 19, 2022

MAC Senior Writers has openings for anyone interested in participating in a writers’ group held at MAC, on the third Thursday of every month from 2 to 4 p.m. The…

Get help to eat healthier! It’s a SNAP!

By Cindy Robinson | January 7, 2022

Eating healthier is a SNAP, thanks to the Supplemental Nutrition Assistance Program! MAC is available to help Lower Shore seniors apply for the program, which helps those age 65 and…



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