Stepping Up Your Nutrition

Malnutrition can cause muscle loss and dizziness, and increase your risk of falls. If you have two or more chronic conditions, you may be at risk of malnutrition. This Stepping Up Nutrition Workshop will help participants learn what they can do to eat better and improve their health. The workshop will be held from 1…

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Law Day

The Wicomico County Bar Association will have attorneys available to speak to seniors and to assist them in completing advance directives  on Law Day, Tuesday, May 1, from 10 a.m. to 2 p.m. at MAC, Inc. Consumer financial information, such as how to avoid common consumer scams, also will be available. Call 410-742-0505.

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Caregiver Support Group Meeting

Caregiver Support Group brown bag lunch meeting will be held from noon to 1 p.m. on Wednesday, April 25. Those planning to attend are asked to RSVP by Monday, April 23, by calling Joan Emerick at 410-742-0505, ext. 111.

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Seniors Living Single

Seniors Living Single, a new group for those age 60-plus, meets on Tuesdays from 3-4:15 p.m. at MAC, Inc. Participants will explore many aspects of living alone, and discuss ways to handle problem areas. From now on, you’re not alone! Call Valerie Bennett at 336-302-6169 or Janet Parke at 410-742-0505, ext. 191, for more information.

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Bargains for Seniors

Learn about great bargain days at local businesses, little known bonus deals and great online deals! This information will be offered at a mini training sessions, to be held at 10 a.m. on Tuesday, April 24, at MAC, Inc. All ages are welcome and the program is free. Call 410-742-0505, ext. 191 to reserve a…

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Seniors Living Single

Seniors Living Single, a new group for those age 60-plus, meets on Tuesdays from 3-4:15 p.m. at MAC, Inc. Participants will explore many aspects of living alone, and discuss ways to handle problem areas. From now on, you’re not alone! Call Valerie Bennett at 336-302-6169 or Janet Parke at 410-742-0505, ext. 191, for more information.

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Caregivers: Devices to Help

Learn about very low tech devices to help people with disabilities or limitations remain more independent, at a free mini training session to be held at 10 a.m. on Tuesday, April 17, at MAC, Inc. All ages are welcome and the program is free. Call 410-742-0505, ext. 191 to reserve a seat

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National Healthcare Decisions Day, Princess Anne

Join  people across the country on National Healthcare Decisions Day, April 16, and make your future healthcare decisions known to family, friends and healthcare providers. MAC, Inc., and Coastal Hospice are partnering to promote completion of advance directives for everyone. One-on-one counseling and assistance in completing an advance directive will be available to all ages.…

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National Healthcare Decisions Day

Join  people across the country on National Healthcare Decisions Day, April 16, and make your future healthcare decisions known to family, friends and healthcare providers. MAC, Inc., and Coastal Hospice are partnering to promote completion of advance directives for everyone. One-on-one counseling and assistance in completing an advance directive will be available to all ages.…

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