One in four Americans age 65 and older has a fall each year. The good news is that falls can be prevented! Stepping On is a free 7-week workshop proven…

Italian cuisine is on the menu for MAC’s next Lunch Around the World series. Orders are due by noon on Friday, Feb. 11; orders can be picked up between 11:30…

An organizational meeting of MAC Senior Writers will be held on Thursday, Jan. 20, at 2 p.m. at MAC. We welcome those who are interested in writing short stories, essays,…

Eating healthier is a SNAP, thanks to the Supplemental Nutrition Assistance Program! MAC is available to help Lower Shore seniors apply for the program, which helps those age 65 and…

Two Living Well Diabetes Self-Management workshops will begin this month in Somerset County. The free workshops will be offered: • Fridays, Jan. 21 to Feb. 25, from 10 a.m. to…

Learn how to better manage your high blood pressure! MAC, Your Area Agency on Aging, will present two Living Well with Hypertension workshops in January. The free workshops will be…

Support an aging family member with household upgrades, new products By Sarah Elizabeth Adler AARP Is your loved one aging in place? Part of helping someone do that successfully involves…

5 Ways Cyberthieves Steal From Holiday Shoppers — And How to Stop Them Losses for purchases that never arrive could surpass 2020’s $53 million, FBI warns Searching online for a…

The Social Security Administration offers the following information on how to protect yourself from Social Security-related scams SCAM ALERT The Social Security Administration will never threaten, scare, or pressure you…

Medicare open enrollment season is also Medicare scam season It’s Medicare open enrollment season through December 7. And while Medicare scams happen year-round, open enrollment season is a time when…