News
Can Eggs Help Bone Health? New…
This new article discusses how eggs can help bone health, particularly in preventing osteoporosis. Osteoporosis, characterized by weakened bones prone to fractures, is a significant health concern, especially among older […]
Maryland Insurance Administration Coming to MAC!
Representatives from the Maryland Insurance Administration (MIA) will be here at MAC to help you with your insurance related questions. Topics will include helping you better understand your policies, addressing […]
MAC Gym Member Sets Powerlifting Records!
Powerlifting is a sport where participants get several attempts to squat, bench press, and deadlift as much weight as they can to create the highest three-lift total they are capable […]
Alzheimer’s Support Group meeting change
The MAC/Life Bridges Alzheimer’s Support Group will no longer meet evenings (second Tuesday). The daytime meeting of the Caregiver’s Support Group will continue to meet on the second and fourth […]
Can Taking a Daily Multivitamin Improve…
As we age, concerns about memory decline become increasingly prevalent. From misplacing keys to forgetting appointments, memory lapses can be frustrating and worrisome. Amidst this backdrop, the quest for ways […]
FEMA Offers Free Disaster Preparedness Guide…
Though we were teased by warmer weather at the end of last month, we are still in the midst of winter and could experience more snowstorms or other severe weather-related […]
A Single 30-Minute Walk Can Help…
A recent study from the University of São Paulo, Brazil, reveals that a single 30-minute session of moderate walking can significantly lower systolic blood pressure in women with rheumatoid arthritis […]
Do Common Acid Reflux Medicines Increase…
A recent study published in the journal Neurology suggests a potential association between long-term use of proton pump inhibitors (PPIs), commonly taken to treat heartburn and acid reflux, and an […]
March for Meals: 31 Raffles in…
Click Here to purchase your raffle tickets and for more info about our 2024 March for Meals campaign!
