Powerful Tools for Caregivers

Empower Yourself as a Caregiver – Join Our 6-Week Online Class!
Caring for a loved one is a rewarding experience, but it can also be overwhelming. If you’ve ever felt stressed, isolated, or unsure how to balance your own needs with caregiving responsibilities, MAC has a solution for you.
Register today for “Powerful Tools for Caregivers,” a 6-week online class (Tue, Jan 20, 2026, 10:00 AM – Tue, Feb 24, 2026, 12:00 PM) designed to help you thrive while caring for someone you love. Led by trained caregiver leaders, this program brings together community members like you to share experiences and learn practical strategies for managing life as a caregiver.

What You’ll Gain
In six 90-minute sessions, you’ll develop essential self-care tools and learn how to:

• Reduce personal stress and avoid burnout
• Change negative self-talk into positive thinking
• Communicate your needs effectively with family and healthcare providers
• Handle challenging situations with confidence
• Understand and manage emotions during difficult times
• Make tough decisions about placement, driving, and finances

Every participant receives a free e-book to support their learning.

Class Details

Format: Online via Zoom
Duration: 6 weeks, same day and time each week (Tue, Jan 20, 2026, 10:00 AM – Tue, Feb 24, 2026, 12:00 PM)
Cost: FREE (funded through the Administration for Community Living Grant)

CLICK HERE TO REGISTER and secure your spot today!

Why This Matters
The Maryland Commission on Caregiving’s 2023 survey revealed the challenges caregivers face every day. These workshops were created to address those needs, ensuring you receive relevant, impactful support.
This program is offered by The Living Well Center for Excellence, in partnership with the Maryland Department of Aging, and funded by the Administration for Community Living (ACL).

Take the first step toward a healthier, more balanced caregiving journey.
and join a community that understands and supports you.