News
Deck the Halls holiday contest, silent…
Do you hear what we hear? It’s time to get ready for MAC’s Deck the Halls holiday contest! MAC’s Deck the Halls holiday contest and silent auction returns this season, […]
Is Tai Chi Good for Your…
Can a structured Tai Chi program help your brain? Mild cognitive impairment (MCI) poses a significant challenge for older adults, affecting both memory and dual-task abilities. Research suggests that a […]
Check out MAC on Delmarva Life!
We have had a lot of stuff going on over here at MAC lately and Delmarva Life has been gracious enough to pick up several stories on MAC participants and […]
Is Heavy Resistance Training Good for…
Exercise is crucial for maintaining health at any age, but its benefits become particularly evident as we grow older. A recent study highlights the impressive advantages of heavy resistance training […]
Pets Help with Cognitive Decline? New…
Can pets help with cognitive decline? As the global population ages and life expectancy increases, cognitive decline in older adults has emerged as a significant public health concern. Dementia, a […]
Beloved canine companion Tucker finds a…
It was a routine MAC Meals on Wheels delivery recently to a participant who lived alone with his beloved canine companion. Sadly, recently the driver found the participant had passed […]
June 15 is World Elder Abuse…
June 15 is World Elder Abuse Awareness Day, a day devoted to bringing awareness to this issue facing older adults. Elder abuse is a silent problem that robs seniors of […]
Looking for Brain Healthy Foods? New…
Looking for Briain Healthy Foods? New research has identified several key nutrients essential for preserving brain health as we age. These nutrients include amino acids, monounsaturated fatty acids, ω-3 polyunsaturated […]
2024 Soles for Seniors Festival: Thank…
Thank you to all who came out to MAC this past Saturday for our Soles for Seniors Festival! We had great weather and a great turnout. Your support, donations, and […]
