As seniors age, maintaining optimal health becomes increasingly important. While many aspects of healthy aging are emphasized, the significance of protein intake is often overlooked. Protein, the fundamental building block…
…from 67g to 96g of protein per day. Check out this reference chart for some common protein sources, serving sizes, and protein content: CLICK HERE to see the full study!…
…nails, as well as in metabolic processes and overall cellular function. As we age, our protein requirements increase in order to combat age-related muscle wasting, or sarcopenia. Healthy adults are…
…remote access to the victim’s computer. The scammer pretends to run a virus scan on the victim’s computer and falsely claims the computer has been or is at risk of…
…are an ongoing government imposter fraud scheme. For several years, Social Security impersonation scams have been one of the most common government imposter scams reported to the Federal Trade Commission….
…nursing home social worker. Jennifer is a Community Educator volunteer with the Alzheimer’s Association, delivering education programs to both the local community and virtually and is the vice-chair of the…
…older patients. *Note: Use of the Alter-G is included in the Wellness Center membership fee. For more information on the Alter-G see the video below, or visit www.alter-g.com Eligibility: Anyone…
A recent study published in the journal Neurology suggests a potential association between long-term use of proton pump inhibitors (PPIs), commonly taken to treat heartburn and acid reflux, and an…
…the Somerset and Worcester County Commissions on Aging to provide various senior center and community services. MAC directly operates the Wicomico Connections senior activity centers, prepares the meals for senior…
In-Home Services MAC offers a variety of services designed to help people age in place (remain in their homes). Home and Community-Based Options Program (Waiver) Community Options (CO) The Community…
MAC assists and advocates for an aging population to live with dignity and thrive in their homes and communities.
Sunday: Closed
Monday: 8:30am – 4:30pm
Tuesday: 8:30am – 4:30pm
Wednesday: 8:30am – 4:30pm
Thursday: 8:30am – 4:30pm
Friday: 8:30am – 4:30pm
Saturday: Closed
909 Progress Circle
Salisbury, MD 21804
410-742-0505
©2023. MAC Inc. All Rights Reserved.
